These days Yoga props are not limited to only Iyengar Yoga, you will see Yoga props in Therapeutic Yoga, Yoga for deeper immersions, Yoga for support, Yoga for rejuvenating. Yoga props were either expensive or heavy enough to carry along with you. Until Yogikuti‘s dedicated team of experienced and...
Living in the modern world has its own set of challenges. We all experience some kind of psychological or physical health issue that if left unattended becomes a chronic problem later. The most alarming scenario today is the increasing number of people struggling with psychological problems like anx...
With the increasing scope of yoga therapy, the challenge to communicate its relevance and the role of yoga therapists increases manifold. In order to communicate in a lucid language the meaning and application of different terms associated with yoga therapy, efforts are made by renowned yoga therapi...
Honey is a substance that not only provides a feast to the taste buds but also nourishes our body and heals several small and big health problems. Our ancestors gifted us several powerful legacies that enlighten and empower people all across the globe today. Ayurveda is one of them that allow us to ...
Noida is a well-planned, cosmopolitan city, located in close vicinity of National Capital Territory of Delhi. A majority of its residents are young working professionals and live a fast paced life dealing with stress and anxiety issues Thus, it seems extremely important to incorporate yoga and medit...
Research - Effects of overnight sleep deprivation on autonomic function and perceived stress in young health professionals and their reversal through yogic relaxation (Shavasana) BACKGROUND: Extensive research has been done to demystify the effects of sleep deprivation on cognitive functions, m...
Modern times have gifted us with infinite opportunities and comforts. At the same time, it has also distanced us from a healthy lifestyle and focus on health. As a result, we are in a grip of minor to major ailments both mental and physical. Most of the times we tend to quick-fix our minor problems ...
Yoga undoubtedly has crossed all boundaries be it mental, physical, spiritual or geographical. Its magnificence has persuaded infinite people to make yoga their way of life and inspire others fulfilling a vision of holistic health through yoga. India is the birthplace of yoga and is known to produce...
Planning a yoga vacation in India but language leaves you perplexed restraining you from enjoying the very substance of Indian culture? People across the world are drawn to India due to majestic Yoga that’s internationally renowned today. After making a traveling plan and landing to the destinatio...
Yoga is a holistic approach to a healthy and contented life. To reap the complete benefits of our efforts it is essential to have a right set up, mindset and attire that allow the practitioner to stay focused and alert while moving through the asanas and transitions during practice without bothering...
