Discover Why Yoga for Seniors is Not Gentle Yoga — It’s Intelligent Yoga
Aging brings unique physical, emotional, and psychological changes that demand a more mindful and therapeutic approach. In this insightful session, Dr. N. Ganesh Rao — one of India’s most respected Yoga Chikitsa Acharya — will explore why teaching seniors requires more than compassion; it requires Intelligence, Precision, and Understanding of Aging Physiology. He will explain how yoga can become a bridge between traditional wisdom and modern healthcare for graceful, independent aging.

Who Is This Class For?
This free session is open to all yoga teachers, health practitioners, and caregivers who wish to serve the aging population with awareness and skill.
Program Schedule
| Teacher | Date | Timing | Description |
|---|---|---|---|
| Dr. N. Ganesh Rao | 16th Nov | 08:00 PM-08:30 PM | Dr. Rao will share how this program equips teachers, therapists, and caregivers with practical tools to support aging bodies and minds. |
| Teacher | Date/Timing | Description |
|---|---|---|
| Dr. N. Ganesh Rao | 16th Nov 08:00 PM-08:30 PM, IST | Dr. Rao will share how this program equips teachers, therapists, and caregivers with practical tools to support aging bodies and minds. |
Explore the Vision Behind the Geriatric Care Specialized Yoga TTC
Developed over 19 months by hellomyyoga and an expert faculty team, this 80-hour Specialized Yoga Teacher Training Course integrates Yoga, Ayurveda, Psychology, and Medical Science.
In the session, Dr. Rao will share how this program equips teachers, therapists, and caregivers with practical tools to support aging bodies and minds. You’ll gain insight into why this course is a first-of-its-kind initiative that redefines aging through yoga education.
Reserve your free seat today and take the first step toward becoming part of this global movement for intelligent aging.
About Geriatric Care Specialized Yoga TTC
This program provides a comprehensive understanding of gentle and adaptable yoga techniques seamlessly integrated with Ayurvedic practices. This holistic approach not only complements conventional medical treatments but also enhances the overall care strategy for seniors, making them more responsive to the treatments they are undergoing. This program is thoughtfully designed to cater to the demands of Yoga Therapists and Yoga Teachers skills for offering Yoga Chikitsa (Yoga Therapy) to senior adults, regardless of their geographic location.
Practical Skills:
Participants will gain practical skills and techniques that empower them to effectively support senior adults, significantly enhancing their quality of life through compassionate, adaptable, and individualized Yoga Practices.
Important Information:
Programs starts November 22, 2025
LIVE ZOOM sessions will be conducted on Saturday and Sunday
Program page Link : https://www.hellomyyoga.com/yoga-courses/geriatric-care-specialized-yoga-teacher-training-certificate-course-2

Program Highlights
- Why Yoga for Seniors is Intelligent, Not Just Gentle
- Integrating Yogic Wisdom with Modern Geriatric Science
- How Essential Asana & Pranayama Adaptations Support Graceful Aging
- The Philosophical Depth Behind Geriatric Yoga Teaching
- Building Physical Strength, Mental Calm & Emotional Balance in Seniors
- Empowering Teachers to Offer Holistic, Evidence-Based Elder Care through Yoga and Ayurveda
Download brochure for Geriatric Care Yoga TTC
Each session will deal with one element and will comprise the following,
- Theory lecture on the element of the day, along with its impact on body, mind, and life.
- Recommendations on which asana to practice to work on specific elements.
- Understanding how the elements work together through our body systems and the Prana Vayus.
an initiative by :
for queries :
in association with :

hellomyyoga Categories
Yoga Programs
Explore expertly designed online yoga programs for all levels, including beginners, advanced practitioners, yoga teachers, and enthusiasts. Join now!
Bhagavad Gita Courses
Get into the heart of yogic philosophy with the online Bhagavad Gita courses by hellomyyoga.
Free Yoga Courses
Join our free yoga courses and programs 2023 and experience the physical, mental, and spiritual benefits of yoga from the comfort of your home. Join now!
Health Wellness Courses
Discover the best online health and wellness courses to transform your well-being. These courses offer expert guidance and practical knowledge. Join now!
Prenatal Yoga Courses
Discover the best prenatal yoga courses online for pregnant women. Stay fit and calm throughout your pregnancy with our prenatal yoga programs. Join now!
Yoga for Women
Discover the transformative power of yoga for women's health with our best online yoga courses & programs. Join now!
Ayurveda Courses
Discover the ancient wisdom of Ayurveda with our Ayurveda courses and programs. Learn from experienced practitioners and gain practical knowledge.
Online Meditation Courses
Discover inner peace and cultivate mindfulness with our guided online meditation courses. Join now and experience the benefits for yourself.
Yoga Therapy Courses
Our online yoga therapy courses are designed to help you manage pain and improve your overall well-being. Learn from expert teachers and transform your health.
Mental Health Courses
Take charge of your mental health with our top-rated online mental health courses and programs. Get started today and start feeling better tomorrow.
Yoga for Senior Citizens
Do you want to be active and fit in old age? Then join our specialised courses and programs of yoga for senior citizens, Get started now!
Emotional Intelligence Courses
Join our online emotional intelligence courses and programs and Learn how to regulate your emotions, enhance communication skills, resolve conflict and more.