Yoga for Women's Ages & Stages
Do you know what is HPO axis is? The HPO axis is the hypothalamic-pituitary-ovarian axis, a tightly regulated system controlling female reproduction. Do you know what stress does to the HPO axis? OR What does yoga do to the HPO axis? Women have unique health issues. And some of the health issues that affect both men and women can affect women differently. Learn from the expert who has spent more than 40 years healing young girls and women in our society.
12th Oct-14th Oct, 2021
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Who Is This Class For?
- Yoga instructors
- Therapists
- Self-healers
- Fitness enthusiasts
Program Schedule
| Teacher | Date | Timing | Description |
|---|---|---|---|
| Dr Vineeta Ketkar | 12th Oct | 05:00 PM-06:00 PM | About the HPO axis |
| Dr Vineeta Ketkar | 13th Oct&13th Oct | 05:00 PM-06:00 PM | Why a spiritual and yogic lifestyle is important to deal with: PCOD, Fertility, Menopause |
| Dr Vineeta Ketkar | 14th Oct | 05:00 PM-06:00 PM | Why a spiritual and yogic lifestyle is important to deal with: PCOD, Fertility, Menopause |
| Teacher | Date/Timing | Description |
|---|---|---|
| Dr Vineeta Ketkar | 12th Oct 05:00 PM-06:00 PM, IST | About the HPO axis |
| Dr Vineeta Ketkar | 13th Oct&13th Oct 05:00 PM-06:00 PM, IST | Why a spiritual and yogic lifestyle is important to deal with: PCOD, Fertility, Menopause |
| Dr Vineeta Ketkar | 14th Oct 05:00 PM-06:00 PM, IST | Why a spiritual and yogic lifestyle is important to deal with: PCOD, Fertility, Menopause |
The female reproductive system plays an important role throughout the life of a woman. A woman's reproductive system includes her Uterus, Fallopian tubes, ovaries, cervix, and external genitalia, and the majority of women's health issue surrounds this system. If a woman is to make informed choices about her health care, she must understand her reproductive system and the hormones that control it
Program Highlight
- About the HPO axis
- Why a spiritual and yogic lifestyle is important to deal with:
PCOD
Fertility
Menopause
Each session will deal with one element and will comprise the following,
- Theory lecture on the element of the day, along with its impact on body, mind, and life.
- Recommendations on which asana to practice to work on specific elements.
- Understanding how the elements work together through our body systems and the Prana Vayus.
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