Ayurveda & Tongue
Are you familiar with Ayurveda's "dincharya" practice of examining your tongue on an empty stomach every morning? This ancient technique allows you to gain insights into your internal organs and overall well-being. The best part is, you don't need to be an Ayurvedic expert to try it out! Anyone, from beginners to the everyday person, can easily perform this self-diagnostic method. Learn from the expert Dr. Usha Vaishnava, how to examine your tongue to understand your constitution and health.
1st Mar-3rd Mar, 2024
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Who Is This Class For?
- Self Healers
- Dieticians
- Yoga Experts
- Nutritionists
- Or if you are curious to know how Ayurveda and Tongue are related
Program Schedule
| Teacher | Date | Timing | Description |
|---|---|---|---|
| Dr Usha Vaishnava | 1st Mar | 06:00 PM-07:00 PM | Different types of rogi pariksha (Patient Examination) in Ayurveda |
| Dr Usha Vaishnava | 2nd Mar | 06:00 PM-07:00 PM | Concept of AMA (undigested toxins) & tongue diagnosis |
| Dr Usha Vaishnava | 3rd Mar | 06:00 PM-07:00 PM | What physical appearance of tongue tells about your body |
| Teacher | Date/Timing | Description |
|---|---|---|
| Dr Usha Vaishnava | 1st Mar 06:00 PM-07:00 PM, IST | Different types of rogi pariksha (Patient Examination) in Ayurveda |
| Dr Usha Vaishnava | 2nd Mar 06:00 PM-07:00 PM, IST | Concept of AMA (undigested toxins) & tongue diagnosis |
| Dr Usha Vaishnava | 3rd Mar 06:00 PM-07:00 PM, IST | What physical appearance of tongue tells about your body |
According to Ayurveda, the tongue serves as a powerful diagnostic tool, providing valuable insights into one's overall health. Regarded as a precise reflection of an individual's inner well-being, the tongue acts as a mirror, offering a glimpse into the general state of the internal organs, particularly those related to digestion.
Each section of the tongue corresponds to a specific organ within the body, enabling us to gain insight into both our nutritive and digestive conditions. The equilibrium or imbalance of these conditions is governed by three doshas,
- Vata
- Pitta
- Kapha
This comprehensive program focuses on self-tongue reading and provides insightful knowledge on the various types of doshas imbalance associated with different tongue coatings.
Program Highight
- Panchvidh Pariksha ( Smell, Taste, Skin, Vision, Hearing)
- Trividh Pariksha (Observation, Touch, Question)
- Tongue Diagnosis: Types of Coating and Doshas Associated
- How the Physical Appearance of the Tongue Can Determine the Bodily Health
- How Emotional Health Impacts Tongue
- Home Remedies
Get BrochuresEach session will deal with one element and will comprise the following,
- Theory lecture on the element of the day, along with its impact on body, mind, and life.
- Recommendations on which asana to practice to work on specific elements.
- Understanding how the elements work together through our body systems and the Prana Vayus.
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