Be Brilliant
Are you feeling stuck? Are your issues clouding your mind and making it hard to move forward? It's time to unlearn and relearn in order to achieve true, positive happiness. Introducing the Program: Be Brilliant – Excellence in Life through Yoga. This program encompasses the following domains which will unveil and unleash our inner potential and answer the simple to complex questions that bother us more often.
21st Dec-22nd Dec, 2021
-
Who Is This Class For?
- This class is ideal for self-healers.
- Yoga instructors and yoga therapists can also take advantage of this class.
- If you want to learn the tools to become conscious and evaluate your thoughts and emotions with compassion.
- If you want techniques to balance the mind and body to bring healing and clarity to your life.
- If you want to build self-awareness and deep relaxation.
Program Schedule
| Teacher | Date | Timing | Description |
|---|---|---|---|
| Dr N. Ganesh Rao | 21st Dec | 06:00 PM-09:00 PM | Clarification on & Understanding the Concept of “Excellence”. Objective Excellence and Subjective Excellence Fragmented Excellence vs Holistic Excellence Human Excellence |
| Dr N. Ganesh Rao | 22nd Dec | 06:00 PM-09:00 PM | Understanding and Mastery of Mind per se. PYS Insights as regards Excellence c. Personality (Becoming) vs Real Person (Being); Concentration vs Awareness Controlling the Gunas for transcending them. Foundational Habits / Attitudes / Practices |
| Teacher | Date/Timing | Description |
|---|---|---|
| Dr N. Ganesh Rao | 21st Dec 06:00 PM-09:00 PM, IST | Clarification on & Understanding the Concept of “Excellence”. Objective Excellence and Subjective Excellence Fragmented Excellence vs Holistic Excellence Human Excellence |
| Dr N. Ganesh Rao | 22nd Dec 06:00 PM-09:00 PM, IST | Understanding and Mastery of Mind per se. PYS Insights as regards Excellence c. Personality (Becoming) vs Real Person (Being); Concentration vs Awareness Controlling the Gunas for transcending them. Foundational Habits / Attitudes / Practices |
Philosophers, Mystics, Saints, and Wise people have down the ages advised ways and means of remaining ever happy in life. We all, as human beings, have our problems - for a kid, it might be social media FOMO culture but for his elders, it might be surviving at the job or could be relationships or finance. All of us have stuck-up issues and honestly, at that point in time, we feel like in quicksand, the more we try to get out, the deeper we sink in.
Let’s look at two quotes - one by Dale Carnegie and the other a sutra by Sage Patanjali.
"It's the way we react to circumstances that determines our feelings" - Dale Carnegie
“Maitri karuna muditopeksanam sukha duhkha punyapunya visayanam bhavanatah citta prasadanam” – Patanjali’s sutra - 1.33 says
English translation – “Repeatedly infusing the mind with friendliness, compassion, cheerfulness, and detached involvement in relation to those living a happy, miserable, virtuous, and non-virtuous life respectively, results in maintaining a pristine and tranquil state of mind”.
Dale Carnegie’s quote is a general prescription that it is our reactions to circumstances that determine our feelings/state of mind. Patanjali’s sutra prescribes specific responses to particular types of persons leading to a calm, peaceful, and happy state of mind.
Program Highlight
PRIMARY MODULE
- Clarification on & Understanding the Concept of “Excellence”.
- Objective Excellence and Subjective Excellence
- Fragmented Excellence vs Holistic Excellence
- Human Excellence
ADVANCE MODULE
- Understanding and Mastery of Mind per se.
- PYS Insights as regards Excellence c. Personality (Becoming) vs Real Person (Being); Concentration vs Awareness
- Controlling the Gunas for transcending them.
- Foundational Habits / Attitudes / Practices
Each session will deal with one element and will comprise the following,
- Theory lecture on the element of the day, along with its impact on body, mind, and life.
- Recommendations on which asana to practice to work on specific elements.
- Understanding how the elements work together through our body systems and the Prana Vayus.
an initiative by :
for queries :
in association with :
Join Our Communityhellomyyoga Categories
Yoga Programs
Explore expertly designed online yoga programs for all levels, including beginners, advanced practitioners, yoga teachers, and enthusiasts. Join now!
Bhagavad Gita Courses
Get into the heart of yogic philosophy with the online Bhagavad Gita courses by hellomyyoga.
Free Yoga Courses
Join our free yoga courses and programs 2023 and experience the physical, mental, and spiritual benefits of yoga from the comfort of your home. Join now!
Health Wellness Courses
Discover the best online health and wellness courses to transform your well-being. These courses offer expert guidance and practical knowledge. Join now!
Prenatal Yoga Courses
Discover the best prenatal yoga courses online for pregnant women. Stay fit and calm throughout your pregnancy with our prenatal yoga programs. Join now!
Yoga for Women
Discover the transformative power of yoga for women's health with our best online yoga courses & programs. Join now!
Ayurveda Courses
Discover the ancient wisdom of Ayurveda with our Ayurveda courses and programs. Learn from experienced practitioners and gain practical knowledge.
Online Meditation Courses
Discover inner peace and cultivate mindfulness with our guided online meditation courses. Join now and experience the benefits for yourself.
Yoga Therapy Courses
Our online yoga therapy courses are designed to help you manage pain and improve your overall well-being. Learn from expert teachers and transform your health.
Mental Health Courses
Take charge of your mental health with our top-rated online mental health courses and programs. Get started today and start feeling better tomorrow.
Yoga for Senior Citizens
Do you want to be active and fit in old age? Then join our specialised courses and programs of yoga for senior citizens, Get started now!
Emotional Intelligence Courses
Join our online emotional intelligence courses and programs and Learn how to regulate your emotions, enhance communication skills, resolve conflict and more.