Be Brilliant
Are you feeling stuck? Are your issues clouding your mind and making it hard to move forward? It's time to unlearn and relearn in order to achieve true, positive happiness. Introducing the Program: Be Brilliant – Excellence in Life through Yoga. This program encompasses the following domains which will unveil and unleash our inner potential and answer the simple to complex questions that bother us more often.
(Registration Closed)
21st Dec-22nd Dec, 2021
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Who Is This Class For?
- This class is ideal for self-healers.
- Yoga instructors and yoga therapists can also take advantage of this class.
- If you want to learn the tools to become conscious and evaluate your thoughts and emotions with compassion.
- If you want techniques to balance the mind and body to bring healing and clarity to your life.
- If you want to build self-awareness and deep relaxation.
Program Schedule
| Teacher | Date | Timing | Description |
|---|---|---|---|
| Dr N. Ganesh Rao | 21st Dec | 06:00 PM-09:00 PM | Clarification on & Understanding the Concept of “Excellence”. Objective Excellence and Subjective Excellence Fragmented Excellence vs Holistic Excellence Human Excellence |
| Dr N. Ganesh Rao | 22nd Dec | 06:00 PM-09:00 PM | Understanding and Mastery of Mind per se. PYS Insights as regards Excellence c. Personality (Becoming) vs Real Person (Being); Concentration vs Awareness Controlling the Gunas for transcending them. Foundational Habits / Attitudes / Practices |
| Teacher | Date/Timing | Description |
|---|---|---|
| Dr N. Ganesh Rao | 21st Dec 06:00 PM-09:00 PM, IST | Clarification on & Understanding the Concept of “Excellence”. Objective Excellence and Subjective Excellence Fragmented Excellence vs Holistic Excellence Human Excellence |
| Dr N. Ganesh Rao | 22nd Dec 06:00 PM-09:00 PM, IST | Understanding and Mastery of Mind per se. PYS Insights as regards Excellence c. Personality (Becoming) vs Real Person (Being); Concentration vs Awareness Controlling the Gunas for transcending them. Foundational Habits / Attitudes / Practices |
Philosophers, Mystics, Saints, and Wise people have down the ages advised ways and means of remaining ever happy in life. We all, as human beings, have our problems - for a kid, it might be social media FOMO culture but for his elders, it might be surviving at the job or could be relationships or finance. All of us have stuck-up issues and honestly, at that point in time, we feel like in quicksand, the more we try to get out, the deeper we sink in.
Let’s look at two quotes - one by Dale Carnegie and the other a sutra by Sage Patanjali.
"It's the way we react to circumstances that determines our feelings" - Dale Carnegie
“Maitri karuna muditopeksanam sukha duhkha punyapunya visayanam bhavanatah citta prasadanam” – Patanjali’s sutra - 1.33 says
English translation – “Repeatedly infusing the mind with friendliness, compassion, cheerfulness, and detached involvement in relation to those living a happy, miserable, virtuous, and non-virtuous life respectively, results in maintaining a pristine and tranquil state of mind”.
Dale Carnegie’s quote is a general prescription that it is our reactions to circumstances that determine our feelings/state of mind. Patanjali’s sutra prescribes specific responses to particular types of persons leading to a calm, peaceful, and happy state of mind.
Program Highlight
PRIMARY MODULE
- Clarification on & Understanding the Concept of “Excellence”.
- Objective Excellence and Subjective Excellence
- Fragmented Excellence vs Holistic Excellence
- Human Excellence
ADVANCE MODULE
- Understanding and Mastery of Mind per se.
- PYS Insights as regards Excellence c. Personality (Becoming) vs Real Person (Being); Concentration vs Awareness
- Controlling the Gunas for transcending them.
- Foundational Habits / Attitudes / Practices
Each session will deal with one element and will comprise the following,
- Theory lecture on the element of the day, along with its impact on body, mind, and life.
- Recommendations on which asana to practice to work on specific elements.
- Understanding how the elements work together through our body systems and the Prana Vayus.
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