Correct Braces & Support for Body Alignment

Posture is the position in which our muscles & bone framework hold our bodies while standing, sitting, or lying down. Healthy posture is the correct alignment of body parts supported by the right amount of muscle tension against gravity. Do you know our everyday movements and activities can affect this alignment and put stress on joints and muscles, sometimes resulting in pain and potentially permanent damage if left unchecked over time? We welcome you to join our next one-hour workshop with Dr. Deepak on Braces & Support.

Request More Information
Calendar Icon23rd Oct, 2021
Calendar Icon-
Correct Braces & Support for Body Alignment

Who Is This Class For?

  • Yoga Instructors
  • Yoga Therapists
  • Gym Instructors
  • Fitness Enthusiasts

Program Schedule

Dr Deepak Sachdeva23rd Oct05:00 PM-06:00 PMWhen do you need a brace? , Principle: - Use it or Lose it , Correct Support is a Silent teacher, Braces & Support temporary solution or of NO use at all?
Dr Deepak Sachdeva23rd Oct
05:00 PM-06:00 PM, IST
When do you need a brace? , Principle: - Use it or Lose it , Correct Support is a Silent teacher, Braces & Support temporary solution or of NO use at all?

Approximately 1.71 billion people have musculoskeletal conditions worldwide.

Low back pain causes the highest-burden with a prevalence of 568 million people.

Musculoskeletal conditions are the leading contributor to disability worldwide, with low back pain being the single leading cause of disability in 160 countries.

These days a huge range of posture correction braces & supports are seen as hot-selling products in both offline & online markets. There are around 79,000 keywords searched with Back Brace for Lower Back Pain Relief. There are around 1.94 Million searches for Knee Support brace.

In all this steep rise in demand for posture correction braces & support products where is the direction on how why & who should use these braces and support for body alignment correction?

Detail Video Image
Play icon

Program Highlight

  • When do you need a brace? 
  • Principle: - Use it or Lose it 
  • Correct Support is a Silent teacher
  • Braces & Support temporary solution or of NO use at all? 
  • Correct Support for:
  • Neck and Shoulder Alignment 
  • Foot Arch Alignment 
  • Lumbar Support
  • Knee Support
  • Lastly, What should we do to avoid these braces and supports?
Each session will deal with one element and will comprise the following,
  • Theory lecture on the element of the day, along with its impact on body, mind, and life.
  • Recommendations on which asana to practice to work on specific elements.
  • Understanding how the elements work together through our body systems and the Prana Vayus.

an initiative by :

for queries :

    in association with :

    mitra yoga discussion form
    Join Our CommunityJoin Our Community

    hellomyyoga Categories

    Bhagavad Gita Courses

    Get into the heart of yogic philosophy with the online Bhagavad Gita courses by hellomyyoga.

    Free Yoga Courses

    Join our free yoga courses and programs 2023 and experience the physical, mental, and spiritual benefits of yoga from the comfort of your home. Join now!

    Health Wellness Courses

    Discover the best online health and wellness courses to transform your well-being. These courses offer expert guidance and practical knowledge. Join now!

    Prenatal Yoga Courses

    Discover the best prenatal yoga courses online for pregnant women. Stay fit and calm throughout your pregnancy with our prenatal yoga programs. Join now!

    Yoga for Women

    Discover the transformative power of yoga for women's health with our best online yoga courses & programs. Join now!

    Ayurveda Courses

    Discover the ancient wisdom of Ayurveda with our Ayurveda courses and programs. Learn from experienced practitioners and gain practical knowledge.

    Online Meditation Courses

    Discover inner peace and cultivate mindfulness with our guided online meditation courses. Join now and experience the benefits for yourself.

    Yoga Therapy Courses

    Our online yoga therapy courses are designed to help you manage pain and improve your overall well-being. Learn from expert teachers and transform your health.

    Mental Health Courses

    Take charge of your mental health with our top-rated online mental health courses and programs. Get started today and start feeling better tomorrow.

    Yoga for Senior Citizens

    Do you want to be active and fit in old age? Then join our specialised courses and programs of yoga for senior citizens, Get started now!

    Emotional Intelligence Courses

    Join our online emotional intelligence courses and programs and Learn how to regulate your emotions, enhance communication skills, resolve conflict and more.