Free Meditation on Buddha Purnima
hellomyyoga invites you to a free guided meditation on Buddha Purnima. The program intends to provide you with an experience that, like the teachings of Buddha, helps in mental cleansing and self-calming. Join us to JUST MEDITATE and allow the natural process of awakening pure consciousness to take care of everything naturally.
23rd May, 2024
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Who Is This Class For?
- Spiritual Seekers drawn to meditation
- Anxious Individuals and stressed professionals
- Seekers new to meditation and mindfulness practices
- Seeking Mental Clarity
- Parents and Teenagers
Program Schedule
| Teacher | Date | Timing | Description |
|---|---|---|---|
| Neha Celly | 23rd May | 07:00 PM-08:00 PM | Guided meditation and reciting the mantra OM MANI PADME HUM |
| Teacher | Date/Timing | Description |
|---|---|---|
| Neha Celly | 23rd May 07:00 PM-08:00 PM, IST | Guided meditation and reciting the mantra OM MANI PADME HUM |
Meditation frees us from our self! This freedom gives us space, perspective, inner being and joy. We welcome you to join us on Buddha Purnima for a transcending meditation session designed where we will all meditate with an intention to free ourselves from ourselves!
Buddha Purnima or Vesak, marks the birth, enlightenment and parinirvana (passing away) of Gautam Buddha. Buddha suggested us practices that are central to the path of spiritual development, known as the Dharma. It is an outline for the path to liberate from suffering (dukkha) and attain enlightenment (nirvana).
This meditative practice, curated by hellomyyoga and yoga instructor Neha Celly, aims to receive deeply the heart inside our heart, the silence within....
Don't miss out on this opportunity to practice meditation for FREE with friends and family.
Program Highlight
The program intends to provide you with an experience that, like the teachings of Buddha, helps in mental cleansing and self-calming.
Each session will deal with one element and will comprise the following,
- Theory lecture on the element of the day, along with its impact on body, mind, and life.
- Recommendations on which asana to practice to work on specific elements.
- Understanding how the elements work together through our body systems and the Prana Vayus.
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