Free Meditation on Buddha Purnima

hellomyyoga invites you to a free guided meditation on Buddha Purnima. The program intends to provide you with an experience that, like the teachings of Buddha, helps in mental cleansing and self-calming. Join us to JUST MEDITATE and allow the natural process of awakening pure consciousness to take care of everything naturally.

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Calendar Icon23rd May, 2024
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Free Meditation on Buddha Purnima

Who Is This Class For?

  • Spiritual Seekers drawn to meditation
  • Anxious Individuals and stressed professionals
  • Seekers new to meditation and mindfulness practices
  • Seeking Mental Clarity
  • Parents and Teenagers

Program Schedule

TeacherDateTiming
Description
Neha Celly23rd May07:00 PM-08:00 PMGuided meditation and reciting the mantra OM MANI PADME HUM
TeacherDate/TimingDescription
Neha Celly23rd May
07:00 PM-08:00 PM, IST
Guided meditation and reciting the mantra OM MANI PADME HUM

Meditation frees us from our self! This freedom gives us space, perspective, inner being and joy. We welcome you to join us on Buddha Purnima for a transcending meditation session designed where we will all meditate with an intention to free ourselves from ourselves!

Buddha Purnima or Vesak, marks the birth, enlightenment and parinirvana (passing away) of Gautam Buddha. Buddha suggested us practices that are central to the path of spiritual development, known as the Dharma. It is an outline for the path to liberate from suffering (dukkha) and attain enlightenment (nirvana).

This meditative practice, curated by hellomyyoga and yoga instructor Neha Celly, aims to receive deeply the heart inside our heart, the silence within....

Don't miss out on this opportunity to practice meditation for FREE with friends and family.

Program Highlight

The program intends to provide you with an experience that, like the teachings of Buddha, helps in mental cleansing and self-calming.

Each session will deal with one element and will comprise the following,
  • Theory lecture on the element of the day, along with its impact on body, mind, and life.
  • Recommendations on which asana to practice to work on specific elements.
  • Understanding how the elements work together through our body systems and the Prana Vayus.
Lotus

FAQs Related to hellomyyoga’s Online Yoga Courses

No, all you need is good internet connectivity.
No, the program is designed to benefit people from all walks of life, regardless of their familiarity with Mediation. It's beginner-friendly digitally hosted program.
No, this program is a pure experiential program. It is a digital set up where you will join to surrender to the recitation of Om Mani Padme Hum. The teacher will assist you to chant in three different formats.
Yes, the recording will be directly uploaded to the sound cloud and link will be shared later for everyone to practice for 1 month.

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