Imagine If by Rajvi H.Mehta
Yoga teaches us to cure what need not be endured and endure what cannot be cured.”. Imagine If is synonymous with this quote y BKS Iyengar. It is an accumulation of real-life stories of people who persevered through various adversities- physical and emotional traumas- but never lost hope and found the strength to survive and thrive, because of Iyengar Yoga.
16th May, 2022
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Who Is This Class For
Anyone who loves to read! Each story goes beyond inspiring and also gives you a different perspective on life. You will find yourself captivated by these astounding tales of people who are nothing special— but who have an indomitable spirit and an unquenchable passion to live—and it will all keep you glued to every page right until the end.
"Imagine If ", written by Rajvi H. Mehta, is a collection of inspiring stories of people who have overcome adversity by practicing Iyengar Yoga. The book is a glimpse into how yoga can transform you if you open yourself to it.
It is a recommended read for all yoga practitioners, regardless of their yoga tradition. "Imagine If" shows how yoga practice can become your support system over time.
Program Schedule
| Teacher | Date | Timing | Description |
|---|---|---|---|
| Harshvardhan Jhaveri | 16th May | 06:30 PM-07:30 PM | Conversation between Harshvardhan Jhaveri and Dr Rajvi H Mehta |
| Dr Rajvi H Mehta | 16th May | 06:30 PM-07:30 PM | Conversation between Harshvardhan Jhaveri and Dr Rajvi H Mehta |
| Teacher | Date/Timing | Description |
|---|---|---|
| Harshvardhan Jhaveri | 16th May 06:30 PM-07:30 PM, IST | Conversation between Harshvardhan Jhaveri and Dr Rajvi H Mehta |
| Dr Rajvi H Mehta | 16th May 06:30 PM-07:30 PM, IST | Conversation between Harshvardhan Jhaveri and Dr Rajvi H Mehta |
As someone who was trained and privileged enough to work closely with Guruji, BKS Iyengar, for a few decades, it was natural that Rajvi’s writing would reveal the deep reverence and devotion she felt towards this man -who has inspired many to practice Yoga and propagate it among people around the world. With great enthusiasm, she shares her lessons learned as well as those many insights into life that were gained through a lifelong journey with him.
Program Highlight
Rajvi Mehta and Harvardhan Jhaveri engage in a conversation about Mehta's new book and how yoga is capable of helping people navigate through emotional and physical traumas. Rajvi Mehta discussed her motivation for writing the book and referenced different cases from around the globe.
Each session will deal with one element and will comprise the following,
- Theory lecture on the element of the day, along with its impact on body, mind, and life.
- Recommendations on which asana to practice to work on specific elements.
- Understanding how the elements work together through our body systems and the Prana Vayus.
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