IYD Digital Celebration - Yoga is Life Transforming

We all want a long, healthy life, but how do you develop the necessary mental attitude to get you there? Are you struggling to keep a positive attitude, even when life throws curveballs? Do you feel exhausted and overwhelmed trying to stay happy and upbeat, day after day? If yes, then you are at the right place!

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Calendar Icon19th Jun, 2022
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IYD Digital Celebration - Yoga is Life Transforming

Who Is This Class For?

  • If you want to start your journey to creating positive, meaningful, and sustainable change in your life. 
  • If you are looking to embrace a healthy lifestyle and enjoy the positive attitude and energy that comes with it.
  • If you are looking for a way to embrace life and to get yourself back on track.

Program Schedule

TeacherDateTiming
Description
Yogachariya Jnandev Giri19th Jun07:00 AM-08:30 AMPowerful Tips to help you Live Longer and Better
Dr N. Ganesh Rao19th Jun09:00 AM-10:30 AMBeing your own Holistic Therapist
Dr Deepak Sachdeva19th Jun11:00 AM-12:30 PMImportance of Body Alignment in a Yoga Asana
Prasad Rangnekar19th Jun03:00 PM-04:30 PMMastering the Mind
Hariprasad Varma Raja19th Jun05:00 PM-06:30 PMYoga as Art of Personal Transformation
Dr Jivasu19th Jun07:00 PM-08:30 PMHow connecting with nature helps to restore emotional and mental health?
TeacherDate/TimingDescription
Yogachariya Jnandev Giri19th Jun
07:00 AM-08:30 AM, IST
Powerful Tips to help you Live Longer and Better
Dr N. Ganesh Rao19th Jun
09:00 AM-10:30 AM, IST
Being your own Holistic Therapist
Dr Deepak Sachdeva19th Jun
11:00 AM-12:30 PM, IST
Importance of Body Alignment in a Yoga Asana
Prasad Rangnekar19th Jun
03:00 PM-04:30 PM, IST
Mastering the Mind
Hariprasad Varma Raja19th Jun
05:00 PM-06:30 PM, IST
Yoga as Art of Personal Transformation
Dr Jivasu19th Jun
07:00 PM-08:30 PM, IST
How connecting with nature helps to restore emotional and mental health?

वितर्कबादने प्रतिपक्षभावनम्

vitarkabādane pratipakṣabhāvanam॥

 

Patanjali advises us that when troublesome thoughts (vitarka) afflict you, cultivate opposite thoughts, he says; a clear reminder of the importance of changing perspectives to live life with full potential.

hellomyyoga has teamed up with six wonderful Yoga Practitioners for a 1-day intensive program on the occasion of International Yoga Day. 

So join us on 19th June'22 from 7 a.m. to 8 p.m. as each session has been designed specially to revolutionize your perception and bring about an unprecedented change in how you see yourself and the world around you.

Program Highlight

  • Offer key insights that will lead you toward the fulfillment of every aspect of your being. 
  • Provide you with an opportunity for an inner transformation
  • Help cultivate a better and more positive version of yourself.
Each session will deal with one element and will comprise the following,
  • Theory lecture on the element of the day, along with its impact on body, mind, and life.
  • Recommendations on which asana to practice to work on specific elements.
  • Understanding how the elements work together through our body systems and the Prana Vayus.

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