Mind Tools with Dr Sampadananda Mishra

In today’s fast-paced world, constant stress and information overload affect your focus, productivity, and well-being. What is the Solution? Discover timeless wisdom from Indian Knowledge Systems with Dr. Sampadananda Mishra in a transformative weekend series. Learn simple, practical mind tools to build resilience, stay motivated, and bring clarity and meaning to your daily life. Sign up now to unlock these profound practices and transform the way you live!

2499.003499.00Indian Participants
$59.00$79.00International Participants
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Calendar Icon8th Feb-16th Feb, 2025
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Mind Tools with Dr Sampadananda Mishra

Who is this class for?

  • This series is for anyone seeking a deeper understanding of self-discipline, motivation, and resilience.
  • No prior knowledge of Indian Knowledge Systems is necessary.

Program Schedule

TeacherDateTiming
Description
Dr Sampadananda Mishra8th Feb08:00 PM-09:00 PMThe Foundation of Self-Discipline
Dr Sampadananda Mishra9th Feb08:00 PM-09:00 PMAwakening Self-Motivation
Dr Sampadananda Mishra15th Feb08:00 PM-09:00 PMBuilding Self-Resilience
Dr Sampadananda Mishra16th Feb08:00 PM-09:00 PMSadhana in Daily Life
TeacherDate/TimingDescription
Dr Sampadananda Mishra8th Feb
08:00 PM-09:00 PM, IST
The Foundation of Self-Discipline
Dr Sampadananda Mishra9th Feb
08:00 PM-09:00 PM, IST
Awakening Self-Motivation
Dr Sampadananda Mishra15th Feb
08:00 PM-09:00 PM, IST
Building Self-Resilience
Dr Sampadananda Mishra16th Feb
08:00 PM-09:00 PM, IST
Sadhana in Daily Life

Real-World Impacts of Mind Tools

In essence, mind tools are the bridge between external challenges and inner strength, enabling us to lead more balanced, purposeful, and resilient lives. Our rishis have formulated beautiful practices that offers us essential mechanisms for navigating life's challenges, achieving personal growth, and fostering resilience.

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Session 1: The Foundation of Self-Discipline

Theme: Discipline as the cornerstone of a beautiful life.

Topics:

  • Understanding the meaning of self-discipline (swasya niyantranam).
  • The role of willpower and intention in daily practices.
  • Practical tools for developing habits rooted in awareness.

Key Takeaway: A personalized sadhana plan for self-discipline.

Session 2: Awakening Self-Motivation

Theme: The power of inner drive to achieve excellence.

Topics:

  • Harnessing Iccha Shakti (Power of Desire) for purposeful action.
  • Overcoming procrastination using ancient practices.
  • Aligning personal goals with higher aspirations.

Key Takeaway: Techniques to sustain motivation and energy.

Session 3: Building Self-Resilience

Theme: Inner strength to navigate life’s challenges.

Topics:

  • Insights from Indian Knowledge Systems on cultivating resilience.
  • Practices to develop mental and emotional fortitude (manas bala).
  • Transforming adversity into growth through self-reflection.

Key Takeaway: Tools to enhance emotional balance and strength.

Session 4: Sadhana in Daily Life

Theme: Creating a life of harmony and beauty.

Topics:

  • Integrating self-discipline, motivation, and resilience through sadhana.
  • Daily rituals inspired by the Rishi Tradition.
  • The significance of gratitude and mindfulness in enhancing life quality.

Key Takeaway: A blueprint for living a life of dharma (purpose) and ananda (joy).

This series, titled "Mind Tools", is designed to help participants incorporate simple yet profound practices, or sadhana, into their routine to make life more meaningful and beautiful. Each session will include a blend of reflective discussions, guided practices, and interactive Q&A to ensure a holistic learning experience. Sign up Now

Program Highlights

  • Session 1: The Foundation of Self-Discipline
  • Session 2: Awakening Self-Motivation
  • Session 3: Building Self-Resilience
  • Session 4: Sadhana in Daily Life
downloadGet Brochures
Each session will deal with one element and will comprise the following,
  • Theory lecture on the element of the day, along with its impact on body, mind, and life.
  • Recommendations on which asana to practice to work on specific elements.
  • Understanding how the elements work together through our body systems and the Prana Vayus.
Lotus

FAQs Related to hellomyyoga’s Online Yoga Courses

To empower participants with tools to cultivate self-discipline, self-motivation, and self-resilience. To explore practical applications of sadhana and its role in enhancing the quality of life. To draw from the wisdom of the Rishi Tradition and Indian Knowledge Systems for self-development.
Dr. Sampadananda Mishra is a renowned scholar, author, and practitioner in Sanskrit and Vedic traditions. He is known for his expertise in connecting ancient knowledge with modern applications for personal and spiritual growth.
The program will be conducted LIVE on Zoom. The dates and timings are provided in schedule section.
This program is ideal for anyone seeking a deeper understanding of self-discipline, motivation, and resilience. No prior knowledge of Indian Knowledge Systems is necessary.
Total duration of the program is 4 hours. Please follow Class and schedule section. All details are provided.
The primary language of instruction will be English. If used any Hindi or Sanskrit terms then the concepts will be introduced with detailed explanations.
Yes, the sessions will be recorded. Registered participants will have access to the recordings through personalized dashboard on hellomyyoga self learning tool for 3 months.
No prior knowledge of Indian Knowledge Systems is required. The program is designed for both beginners and those with some familiarity with the language and its concepts.
You will need a stable internet connection, a computer or mobile device with Zoom installed, and a quiet space for participation. It is also recommended to keep a notebook for notes and reflections.
Registration details are available on top section of this web page. Early registration is encouraged as spaces are limited. If any challenges, please write to us at info@hellomyyoga.com | WhatsApp : +91 - 893 8888 444 | Mobile : +91 - 893 8888 444
Yes, there will be Q&A sessions and opportunities for participants to ask questions and engage in discussions with Dr. Mishra.
If you miss a session, you can access the recording to catch up at your convenience within the access period provided.
Cancellation can be done, but we do not have any refund policy. The registration amount will be readjusted for any future program. Please review carefully before registering.

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