Movement Lab in Pune

Hey Pune, join us for a weekend fitness extravaganza where there is movement, motivation, and community. We're hosting Movement Lab with Nishtha Bijlani, Nithin Jayaraj, and Neelam Mangat at The Breathing Room, Aundh. hellomyyoga's first ever offline event in Pune City. Don't Miss it; it will be an Experience Forever.

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Calendar Icon8th Jun-9th Jun, 2024
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Movement Lab in Pune

Who Is This Class For?

  • Fitness Enthusiasts in Pune
  • Yoga/Pilates instructors in Pune
  • Wellness Coaches in Pune
  • Anyone who want to learn about Yoga / Mudgar/ Pilate

Program Schedule

TeacherDateTiming
Description
Nishtha Bijlani8th Jun09:00 AM-10:00 AMYoga with Nishtha Bijlani
Nithin Jayaraj8th Jun10:15 AM-11:15 AMMudgar with Nithin Jayaraj
Neelam Mangat8th Jun11:30 AM-12:30 PMPilates with Neelam Mangat
Neelam Mangat9th Jun09:00 AM-10:00 AMPilates with Neelam Mangat
Nithin Jayaraj9th Jun10:15 AM-11:15 AMMudgar with Nithin Jayaraj
Nishtha Bijlani9th Jun11:30 AM-12:30 PMYoga with Nishtha Bijlani
TeacherDate/TimingDescription
Nishtha Bijlani8th Jun
09:00 AM-10:00 AM, IST
Yoga with Nishtha Bijlani
Nithin Jayaraj8th Jun
10:15 AM-11:15 AM, IST
Mudgar with Nithin Jayaraj
Neelam Mangat8th Jun
11:30 AM-12:30 PM, IST
Pilates with Neelam Mangat
Neelam Mangat9th Jun
09:00 AM-10:00 AM, IST
Pilates with Neelam Mangat
Nithin Jayaraj9th Jun
10:15 AM-11:15 AM, IST
Mudgar with Nithin Jayaraj
Nishtha Bijlani9th Jun
11:30 AM-12:30 PM, IST
Yoga with Nishtha Bijlani

Unlock the ancient secret of fitness with a tinge of modern evolution. The Movement Lab is a 2-day event, to unwind and help you find your flow.

Sessions by

Nishtha Bijlani brings to class the classical teachings of hatha, ashtanga and iyengar methods. Her vibrant energy yet comforting presence is sure to make you fall in love with the practice. In this workshop, she will take you through a series of drills, techniques, and holds that will be strengthening and therapeutic.

Neelam Mangat comes with 10 years of experience in the industry. Her classes are a creative play of unique movement methodologies from Yoga and Pilates. In this workshop, you will experience mat Pilates with props such as rings, bands and balls. The burn is going to be real!

Nithin, aka The Shredded Farmer, turned his life upside down by leaving his high life in Dubai to move to his farmland in Kerala and take up traditional Indian fitness with Mudgar, Gada & Sumtola. In this workshop, you will learn the basics of swinging the Mudgar with the right technique and repetitions. Learn to rebuild strength & mobility in your shoulders and let go of accumulated stiffness.

We are extending discounts if you bring another person along. Bring your family, sibling, friends, or may be a date, and take away home a beautiful experience of movement. Click Inquire Now and send your details!

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Program Highlight

  • In yoga session you will go through a series of drills, techniques and holds which will be strengthening yet therapeutic.
  • In mudgar session you will learn the basics of swinging the Mudgar with the right technique and repetitions. 
  • In pilates session you will experience mat Pilates with props such as rings, bands and balls. 
downloadGet Brochures
Each session will deal with one element and will comprise the following,
  • Theory lecture on the element of the day, along with its impact on body, mind, and life.
  • Recommendations on which asana to practice to work on specific elements.
  • Understanding how the elements work together through our body systems and the Prana Vayus.
Lotus

FAQs Related to hellomyyoga’s Online Yoga Courses

Movement Lab is a 6 - hours, 2-day weekend fitness event hosted in Pune. The event aims to offer a flow that helps to release the physical and mental barriers while elevating fitness goals to another level.
June 8th and 9th at The Breathing Room, Aundh, Pune.
This program can be attended by Fitness Enthusiasts or Yoga/Pilates instructors, wellness coaches, or anyone who wants to learn about Yoga, Pilate and Mudgar.
All the props related to the workshop will be provided at the Breathing Room, Pune. However, if you want, you're allowed to bring your own yoga mat or mudgar. Make sure you don't forget to bring your ID card that verifies your name and towel, as it's going to be sweaty.
In a yoga session, on you will go through a series of drills, techniques and holds which will be strengthening yet therapeutic.
In the mudgar session, you will learn the basics of swinging the Mudgar with the right technique and repetitions.
In pilates session, you will experience mat Pilates with props such as rings, bands and balls.
Absolutely! Beginners can attend all these session. It will be an amazing hands on experience with the experts who have dedicated there time and energy for a decade.
Both Days Pass: If you plan to attend both days, then regular fee is INR 12,400 per head, but if you plan to get a partner along, then prices slash to INR 10,800/- per head. Single-Day Pass: If you plan to attend any of the one-day sessions, then regular fee is INR 7,500/- per head, but if you plan to get a partner along, then the price slashes INR 6500/- per head
Yes you can register in advance. Call at +91 893 8888 444 and they will share all the information. And if you want to secure your spot, then also call and confirm.
Please call +91 893 8888 444 and confirm your spot. Your spot will be held until 8:30 AM and after that, it will be given to someone else as a no show.
There will be refreshment after each session and lunch will be served after the last session.
This program is meant for teenager and adults. However, there is a space outside the main hall to sit( inside the venue). If your babysitter and child have to sit, we can create a space for them.
Yes there is lot of space. Please come early and park appropriately.
We apologize but there are NO refunds or cancellations available. Make payment in advance only if you are 100% sure about attending it.
You can reach out to hellomyyoga team at info@hellomyyoga.com, +91 - 893 8888 444, +91-9760988884

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