Principles Of Yoga & Ayurveda In Daily Life

Do you want to enjoy a healthy life and eliminate certain illnesses? Then explore the long-term benefits of Yoga and Ayurveda with our experts! Practicing these principles together regularly can have a huge positive impact on your life. Join us in this incredible program and learn how to implement Yoga and Ayurveda in your daily routine.

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Calendar Icon5th Jun, 2020
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Principles Of Yoga & Ayurveda In Daily Life

Who Is This Class For?

  • For yoga practitioners and yoga students looking to gain a basic understanding of Ayurveda
  • For nutritionists and dieticians interested in learning how to incorporate Yoga into their practice
  • For anyone who wishes to learn more about the sciences of Yoga and Ayurveda and how to apply them to daily life.

Program Schedule

TeacherDateTiming
Description
Dr Ananda Balayogi Bhavanani5th Jun12:00 PM-01:00 PMN/A
Shri Anand Srivastava5th Jun12:00 PM-01:00 PMN/A
Dr Deepak Sachdeva5th Jun12:00 PM-01:00 PMN/A
Sadhana Om5th Jun12:00 PM-01:00 PMN/A
TeacherDate/TimingDescription
Dr Ananda Balayogi Bhavanani5th Jun
12:00 PM-01:00 PM, IST
N/A
Shri Anand Srivastava5th Jun
12:00 PM-01:00 PM, IST
N/A
Dr Deepak Sachdeva5th Jun
12:00 PM-01:00 PM, IST
N/A
Sadhana Om5th Jun
12:00 PM-01:00 PM, IST
N/A

We recently read somewhere a line that accurately captures their union: "Ayurveda is the science of life, yoga is the practice of the science." Both of these ancient systems trace their roots back to Vedic knowledge. Yoga has its foundations in Yajur Veda, while Ayurveda finds its source in Atharva Veda. In this way, Ayurveda and yoga are two sides of the same coin, and together, they offer powerful paths to physical, emotional, and spiritual well-being.

To understand this connection better, it is worth exploring the philosophy, and practices of both through this program by our expert speakers. 

Program Highlight

  • Learn how Yoga and Ayurveda can be used as a remedy for stress management and managing anxiety.
  • How Ayurveda and Yoga promote better self-care.
  • How you can integrate Ayurveda and Yoga into your diet and other aspects of your life.
Each session will deal with one element and will comprise the following,
  • Theory lecture on the element of the day, along with its impact on body, mind, and life.
  • Recommendations on which asana to practice to work on specific elements.
  • Understanding how the elements work together through our body systems and the Prana Vayus.

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