Six Days of Anatomy and Physiology of Breathing

Do you know how breathing patterns change in emotional states such as stress, anxiety, or excitement? Emotional experiences can affect both conscious and unconscious breathing, which is why intentional breathing is a subject of study and practise in mental health programs. In fact, from a yogic perspective, breathing is a fundamental aspect of yoga practise. Join Dr. Vineeta Ketkar to understand the anatomy and physiology of breathing.

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Calendar Icon16th Feb-25th Feb, 2024
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Six Days of Anatomy and Physiology of Breathing

Who Is This Class For?

  • Yoga Therapists & Yoga Therapy Consultants
  • Yoga Instructors and Yoga Teachers seeking to better support their clients with their comprehensive knowledge and tools.
  • Health & Wellness Coaches dealing with clients experiencing internal organ health issues.
  • Ideal for any health, fitness, or nutrition professional. 

Program Schedule

TeacherDateTiming
Description
Dr Vineeta Ketkar16th Feb06:00 PM-07:00 PMOrganization of Respiratory System
Dr Vineeta Ketkar17th Feb06:00 PM-07:00 PMMechanism of Breathing
Dr Vineeta Ketkar18th Feb06:00 PM-07:00 PMMechanism of Breathing
Dr Vineeta Ketkar23rd Feb06:00 PM-07:00 PMDiffusion of gases, Transport of O2 & CO2
Dr Vineeta Ketkar24th Feb06:00 PM-07:00 PMChemical & Neural Regulation of Respiration
Dr Vineeta Ketkar25th Feb06:00 PM-07:00 PMMedico - Yogic Co relation of Breathing
TeacherDate/TimingDescription
Dr Vineeta Ketkar16th Feb
06:00 PM-07:00 PM, IST
Organization of Respiratory System
Dr Vineeta Ketkar17th Feb
06:00 PM-07:00 PM, IST
Mechanism of Breathing
Dr Vineeta Ketkar18th Feb
06:00 PM-07:00 PM, IST
Mechanism of Breathing
Dr Vineeta Ketkar23rd Feb
06:00 PM-07:00 PM, IST
Diffusion of gases, Transport of O2 & CO2
Dr Vineeta Ketkar24th Feb
06:00 PM-07:00 PM, IST
Chemical & Neural Regulation of Respiration
Dr Vineeta Ketkar25th Feb
06:00 PM-07:00 PM, IST
Medico - Yogic Co relation of Breathing

Breathing is the process through which organisms exchange gases with their environment. In humans, this process involves the respiratory system, comprising the nose, mouth, trachea, bronchi, lungs, and diaphragm.

Yoga and breathing are closely related, and breath control is a fundamental aspect of yoga practise. The integration of breath with physical postures, meditation, and mindfulness is a key principle in many forms of yoga. Every yoga instructor should understand the anatomy and physiology of breathing to help their students achieve the ultimate goal of well-being. With this program, you will gain an understanding of the respiratory system and the factors that affect the rate and depth of respiration.

According to a yoga perspective, proper breathing increases blood and brain oxygenation and regulates life energy. However, what mechanisms govern this process? There is a life science behind it, and it is not complicated; if you understand it, the knowledge you gain will benefit both your practise and that of your students, so click the "enrol now" button.

(Below is the free program video of Dr. Vineeta Ketkar on the topic of balancing hormones in the celebration of Women's Day 2022).

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Program Highlight

Day 1 - Organization of Respiratory System

Day 2 - Mechanism of Breathing

Day 3 - Mechanism of Breathing

Day 4 - Diffusion of gases, Transport of O2 & CO2

Day 5 - Chemical & Neural Regulation of Respiration

Day 6 - Medico - Yogic Co relation of Breathing

Each session will deal with one element and will comprise the following,
  • Theory lecture on the element of the day, along with its impact on body, mind, and life.
  • Recommendations on which asana to practice to work on specific elements.
  • Understanding how the elements work together through our body systems and the Prana Vayus.
Lotus

FAQs Related to hellomyyoga’s Online Yoga Courses

Not exactly but we prefer if you have a beginners level yoga knowledge and studied human physiology in your school education.
It will be bit challenging for you to understand subsequent sessions as each session has continuous learning. Also, we understand that participants have other task to take care of, therefore we will be sharing video of each session within 12 - 14 hours after each session completes.
The way the program is curated by the expert, all the pointers are very well explained during the LIVE session, all the questions are addressed so that if you are interested to delve deeper into the subject, you are equipped with correct information and go in the right direction.
You can write to info@hellomyyoga.com
Yes, this program is designed in a way that individual with basic education can gain insights into the science of the body and the specific organs related to respiratory system of Humans
This program teaches Yoga Instructors, Therapists, and Yoga Teachers about how the Anatomy and Physiology of Breathing works. Why breath work is extremely crucial for any wellness instructor to understand so that the applied knowledge helps in healing the patient effectively.
Yes, the recordings will be shared with your registered email id for 3 months.
Yes, we always encourage for the system of learning where participants ask questions to their teachers. Therefore during the 3 months of recordings watching period you can list down all your questions together and share with us and we will try our best to get all your questions answered.

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