The Experiences of Empowered Single Mothers

From the moment a woman conceives, she becomes a mother. It's a beautiful journey, but it comes with its ups and downs. While the joy of holding your little one for the first time is unparalleled, for a single mother it is also a time of difficult emotions. From societal inflictions to the absence of a partner, there are many things that can make the experience more challenging, often leading to feelings of sadness and loneliness. Join us on IG Live for an enlightening conversation with Gazal Raina and Fharzana Siraj moderated by Varsha Sutrave where they will share invaluable tools and techniques for single mothers to tackle emotional stress.

Request More Information
Calendar Icon12th May, 2023
Calendar Icon-
The Experiences of Empowered Single Mothers

Who Is This IG LIVE For?

  • Our Society

Program Schedule

TeacherDateTiming
Description
Varsha Sutrave12th May08:00 PM-08:40 PMModerating the IG LIVE
Gazal Raina12th May08:00 PM-08:40 PMFounder, Milaap - Support for non-custodial families
Ms. Fharzana Siraj12th May08:00 PM-08:40 PMOne of the leading Yoga Instructors from India
TeacherDate/TimingDescription
Varsha Sutrave12th May
08:00 PM-08:40 PM, IST
Moderating the IG LIVE
Gazal Raina12th May
08:00 PM-08:40 PM, IST
Founder, Milaap - Support for non-custodial families
Ms. Fharzana Siraj12th May
08:00 PM-08:40 PM, IST
One of the leading Yoga Instructors from India

Acknowledging your sadness is the first step to taking care of yourself and your baby. We know that single mothers in particular can face societal inflictions that make it even tougher to speak out. 

We understand your struggles, and that's why we invite you to our upcoming IG Live event, where we'll be sharing powerful tools and techniques to empower you and help you prioritize your health and happiness.

Program Highlight

  • Our IG Live is dedicated to raising awareness about this issue and providing support to those affected by it
Each session will deal with one element and will comprise the following,
  • Theory lecture on the element of the day, along with its impact on body, mind, and life.
  • Recommendations on which asana to practice to work on specific elements.
  • Understanding how the elements work together through our body systems and the Prana Vayus.

an initiative by :

for queries :

    in association with :

    mitra yoga discussion form
    Join Our CommunityJoin Our Community

    hellomyyoga Categories

    Yoga Programs

    Explore expertly designed online yoga programs for all levels, including beginners, advanced practitioners, yoga teachers, and enthusiasts. Join now!

    Bhagavad Gita Courses

    Get into the heart of yogic philosophy with the online Bhagavad Gita courses by hellomyyoga.

    Free Yoga Courses

    Join our free yoga courses and programs 2023 and experience the physical, mental, and spiritual benefits of yoga from the comfort of your home. Join now!

    Health Wellness Courses

    Discover the best online health and wellness courses to transform your well-being. These courses offer expert guidance and practical knowledge. Join now!

    Prenatal Yoga Courses

    Discover the best prenatal yoga courses online for pregnant women. Stay fit and calm throughout your pregnancy with our prenatal yoga programs. Join now!

    Yoga for Women

    Discover the transformative power of yoga for women's health with our best online yoga courses & programs. Join now!

    Ayurveda Courses

    Discover the ancient wisdom of Ayurveda with our Ayurveda courses and programs. Learn from experienced practitioners and gain practical knowledge.

    Online Meditation Courses

    Discover inner peace and cultivate mindfulness with our guided online meditation courses. Join now and experience the benefits for yourself.

    Yoga Therapy Courses

    Our online yoga therapy courses are designed to help you manage pain and improve your overall well-being. Learn from expert teachers and transform your health.

    Mental Health Courses

    Take charge of your mental health with our top-rated online mental health courses and programs. Get started today and start feeling better tomorrow.

    Yoga for Senior Citizens

    Do you want to be active and fit in old age? Then join our specialised courses and programs of yoga for senior citizens, Get started now!

    Emotional Intelligence Courses

    Join our online emotional intelligence courses and programs and Learn how to regulate your emotions, enhance communication skills, resolve conflict and more.