Understanding Health, Yoga & Medicine
Modern medicine and yoga don't have to be at odds - they can actually work together to create better overall health! Join us on an IG Live as we explore how both techniques can provide comprehensive well-being. We'll discuss how these two paths can support and improve our physical, emotional, and spiritual well-being.
16th Feb, 2022
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Who Is This Class For?
- Yoga Instructors
- Yoga Therapists
- Doctors
Program Schedule
| Teacher | Date | Timing | Description |
|---|---|---|---|
| Dr. Ananda Balayogi Bhavanani | 16th Feb | 04:30 PM-05:30 PM | N/A |
| Dr. Anjali Amit Bhatt | 16th Feb | 04:30 PM-05:30 PM | N/A |
| Harshvardhan Jhaveri | 16th Feb | 04:30 PM-05:30 PM | N/A |
| Teacher | Date/Timing | Description |
|---|---|---|
| Dr. Ananda Balayogi Bhavanani | 16th Feb 04:30 PM-05:30 PM, IST | N/A |
| Dr. Anjali Amit Bhatt | 16th Feb 04:30 PM-05:30 PM, IST | N/A |
| Harshvardhan Jhaveri | 16th Feb 04:30 PM-05:30 PM, IST | N/A |
While modern medicine has a lot to offer humanity in terms of the treatment and management of illnesses and emergency situations, yoga has a lot to offer in terms of preventive, promotive, and rehabilitative procedures, as well as a variety of management strategies for current ailments.
Modern medicine is largely concerned with our bodies and is materialistic. The cornerstone of management is drugs.
Yoga, on the other hand, is founded on five essential principles: relaxation, exercise, breathing, food, a positive attitude, and meditation. As a result, some refer to it as a "lifestyle polypill."
Program Highlight
In this conversation with Dr Ananda and Dr. Anjali Bhatt, uncover how modern medicine and yoga can support each other to enhance our overall health. And see how these two paths can be utilized together to help create a balanced and healthier lifestyle.
Each session will deal with one element and will comprise the following,
- Theory lecture on the element of the day, along with its impact on body, mind, and life.
- Recommendations on which asana to practice to work on specific elements.
- Understanding how the elements work together through our body systems and the Prana Vayus.
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