Yoga and the Enteric Nervous System

Have you ever heard of the term "little brain in the gut"—ENTERIC NERVOUS SYSTEM? The network of neurons in the gut is called the enteric nervous system (ENS), a deeply important part of our overall health which controls digestion independently of the central nervous system. Over-the-counter supplement market is currently overflowing with options for treating inflamed gut, is this the only solution we have? Sign up - Yogacharya Dr. Ananda Balayogi Bhavanani's Yoga Cikitsā Program to learn about the importance of the enteric nervous system for digestive health and how intervention of Yoga can be an effective strategy for inflamed the enteric nervous system.

3549.004699.00Indian Participants
$65.00$85.00International Participants
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Calendar Icon23rd Aug-24th Aug, 2024
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Yoga and the Enteric Nervous System

Who Is This Class For?

  • This course is for anyone desiring a functional approach towards the Enteric Nervous System.
  • Anyone who wants to gain a deeper understanding of the  Enteric Nervous System.
  • Yoga Teachers, Instructors and Students

Program Schedule

TeacherDateTiming
Description
Dr. Ananda Balayogi Bhavanani23rd Aug06:00 PM-07:30 PMYoga and the Enteric Nervous System
Dr. Ananda Balayogi Bhavanani24th Aug06:00 PM-07:30 PMYoga and the Enteric Nervous System
TeacherDate/TimingDescription
Dr. Ananda Balayogi Bhavanani23rd Aug
06:00 PM-07:30 PM, IST
Yoga and the Enteric Nervous System
Dr. Ananda Balayogi Bhavanani24th Aug
06:00 PM-07:30 PM, IST
Yoga and the Enteric Nervous System

In the 19th century it was a major scientific breakthrough in understanding the interaction of the nervous system with the digestive system and therefore the so-called enteric nervous system discovery happened. Dr. Ananda Balayogi Bhavanani is one of the eminent Yoga acharya from the Indian Yoga Landscape who has conducted research to study the effects of yoga therapy on functional dyspepsia and the use of adjuvant yoga therapy to treat the condition's symptoms. According to the findings a month-long yoga therapy intervention significantly reduced the patients' symptoms.

The connection between gastrointestinal microbiota and the brain has been described in ancient Indian texts through Yoga and Ayurveda and is now well established by different researches. In ancient Indian culture, food was revered not only as sustenance but also as a form of medicine (Āhāra hi Auṣadhi). This perspective highlights the profound understanding of the gut-brain axis and the impact of diet on health.

Today, amidst the prevalence of gastrointestinal disorders exacerbated by stressful lifestyles, understanding the bi-directional gut-brain axis through yoga therapy can be transformative. Yogacharya Dr. Ananda Balayogi Bhavanani's program offers an opportunity to delve into these teachings, equipping yoga instructors (or practitioners) with knowledge and practices to enhance their yoga chikitsa (yoga therapy) and understand how yoga plays an important role in reviving gut -brain axis. Sign up Now!

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Program Highlights

  • Understanding the Enteric Nervous System
  • The Gut-Brain Axis
  • Manipura Chakra: Our Psychic Umbilical Cord 
  • Samana Vayu: Its Balance & Health
  • Agni and its impact on our Wellbeing 
  • Yogic practices for Health and Healing

Dr Ananda's special session on Yoga and the digestive system:

Click here!

 

Each session will deal with one element and will comprise the following,
  • Theory lecture on the element of the day, along with its impact on body, mind, and life.
  • Recommendations on which asana to practice to work on specific elements.
  • Understanding how the elements work together through our body systems and the Prana Vayus.
Lotus

FAQs Related to hellomyyoga’s Online Yoga Courses

Yes, when students share their ID cards, they can enjoy a significant 50% discount on the program fee.
Yes absolutely! We believe in good learning. So a LIVE lesson is incomplete without a Live Q&A. You will get your chance to ask you questions and clarify your doubts directly with the teacher.
Dr Ananda himself mentors, guides, and facilitates many types of research, his sharings and sessions are always backed with research conducted by himself, his colleagues, or his community. Also, Dr. Ananda heads Salutogenesis at Sri Balaji Vidyapeeth University and works with music and yoga therapy to heal patients
Yes, the recording of the program will be shared and that will be available for 3 months.
Yes, all the participants will be awarded the participation certificate.

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