Are You looking for 300 Hour Yoga Teacher Training in Rishikesh, India? Indian Yoga Ashram offers Multi-Style (Ashtanga/ Vinyasa Flow / Hatha Yoga) 300 Hour Yoga TTC in Rishikesh, Registered with Yoga Alliance USA. For more information visit at https://www.indianyogaashram.com/300-hour-yoga-teacher-training-in-rishikesh-india.php
Are You looking for 200 Hour Yoga Teacher Training in Rishikesh, India? Indian Yoga Ashram offers Multi-Style (Ashtanga/ Vinyasa Flow / Hatha Yoga) 200 Hour Yoga TTC in Rishikesh, Registered with Yoga Alliance USA. For more information visit at https://www.indianyogaashram.com/200-hour-yoga-teacher-training-in-rishi...
Are You looking for 100 Hour Yoga Teacher Training in Rishikesh, India? Indian Yoga Ashram offers Multi-Style (Ashtanga/ Vinyasa Flow / Hatha Yoga) 100 Hour Yoga TTC in Rishikesh, Registered with Yoga Alliance USA. For more information visit at https://www.indianyogaashram.com/100-hour-yoga-teacher-training-in-rishikesh-india.php
Jhanvi Yoga Ashram offers wellness programs in Haridwar which include Ayurvedic treatments, post-covid treatments, and yoga courses recognized by the Govt. of India and the Yoga Alliance. Our 200-hour yoga teacher training is Yoga Alliance certified and follows the international standards of yoga.
Yoga Namaskar
In this step-by-step guided video, you will learn Yoga Namaskar, a simple and powerful system which activates the lumbar region of the spine and strengthens the muscles along the spine, preventing the spine’s collapse due to aging. Yoga Namaskar also has many all-around benefits for the entire body.
watch this video:https: //shrinke.me/E4K2iAM6