How I Lost Weight With Yoga at Home During The Pandemic

Yoga Discussion

Post by Debbie222, Saturday, September 4, 2021 - 19:04

Yoga can totally help you lose weight if that's your goal.

 

Yoga burns calories when done the right way, that's for sure!

 

If you are serious about losing weight and getting fit, you might want to implement a 60-minute power yoga and/or vinyasa flow practice at least five to six days per week.

 

This yoga weight loss program was easy to follow and worked flawlessly for me.

 

Each class is easy to follow, but is varied and enjoyable. Dynamic Sequencing means you'll always be challenged regardless of your current level.

 

If you want to follow my example, think about coupling your practice with a whole foods diet for optimal results. Good luck!

 

Mandy


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https://shrinke.me/kIixa

Yoga TTC

Post by mira, Friday, September 3, 2021 - 13:16

Hey There,

 

would love you to see this

 

Thanx


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https://shrinke.me/kIixa

Yoga TTC

Post by mira, Friday, September 3, 2021 - 13:16

Hey There,

 

would love you to see this

 

Thanx


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Yoga for me

Yoga TTC

Post by mira, Friday, September 3, 2021 - 13:05

Hai There,

 

This Girl is good at Yoga

Please see her

 

https://shrinke.me/d2TGre

 

 

https://shrinke.me/hkxIB3

 

and a point of view from a doctor with autoimmmune

https://shrinke.me/XSSc


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Yoga for me

Yoga TTC

Post by mira, Friday, September 3, 2021 - 13:05

Hai There,

 

This Girl is good at Yoga

Please see her

 

https://shrinke.me/d2TGre

 

Thanx


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