The Experiences of Empowered Single Mothers
From the moment a woman conceives, she becomes a mother. It's a beautiful journey, but it comes with its ups and downs. While the joy of holding your little one for the first time is unparalleled, for a single mother it is also a time of difficult emotions. From societal inflictions to the absence of a partner, there are many things that can make the experience more challenging, often leading to feelings of sadness and loneliness. Join us on IG Live for an enlightening conversation with Gazal Raina and Fharzana Siraj moderated by Varsha Sutrave where they will share invaluable tools and techniques for single mothers to tackle emotional stress.
(Registration Closed)

Who Is This IG LIVE For?
- Our Society
Program Schedule
Teacher | Date | Timing | Description |
---|---|---|---|
Varsha Sutrave | 12th May | 08:00 PM-08:40 PM | Moderating the IG LIVE |
Gazal Raina | 12th May | 08:00 PM-08:40 PM | Founder, Milaap - Support for non-custodial families |
Ms. Fharzana Siraj | 12th May | 08:00 PM-08:40 PM | One of the leading Yoga Instructors from India |
Teacher | Date/Timing | Description |
---|---|---|
Varsha Sutrave | 12th May 08:00 PM-08:40 PM, IST | Moderating the IG LIVE |
Gazal Raina | 12th May 08:00 PM-08:40 PM, IST | Founder, Milaap - Support for non-custodial families |
Ms. Fharzana Siraj | 12th May 08:00 PM-08:40 PM, IST | One of the leading Yoga Instructors from India |
Acknowledging your sadness is the first step to taking care of yourself and your baby. We know that single mothers in particular can face societal inflictions that make it even tougher to speak out.
We understand your struggles, and that's why we invite you to our upcoming IG Live event, where we'll be sharing powerful tools and techniques to empower you and help you prioritize your health and happiness.
Program Highlight
- Our IG Live is dedicated to raising awareness about this issue and providing support to those affected by it
Each session will deal with one element and will comprise the following,
- Theory lecture on the element of the day, along with its impact on body, mind, and life.
- Recommendations on which asana to practice to work on specific elements.
- Understanding how the elements work together through our body systems and the Prana Vayus.
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