Chat on the Mat with Dr. Ramesh Bijlani - Gossip, Grihastha, and Grumbling
Family life is often the most challenging path for any sadhaka. Amidst the responsibilities of the grihastha (householder) stage, we constantly find ourselves surrounded by gossip and grumbling. These seemingly harmless habits stir up vrittis—the mental fluctuations that slowly shape our consciousness and pull us away from inner peace. In our upcoming Chat on the Mat with Dr. Ramesh Bijlani, he will explain why gossip feels so tempting yet drains our karma and clarity, how to handle the challenges of grihastha life without losing inner calm, and ways to transform grumbling into gratitude. At 70, Dr. Bijlani offers simple yet powerful ways to help us feel calmer, more patient, and truly fulfilled—even in a world trapped in gossip and grumbling. Don’t miss it!
22nd Aug, 2025
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Who Is This Class For?
- Everyone is invited for this IG LIVE.
- Use the handle @hellomyyoga to follow us on Instagram.
- Share with family, friends and community who you think should be part of this conversation
IG LIVE Schedule
| Teacher | Date | Timing | Description |
|---|---|---|---|
| Dr Ramesh Bijlani | 22nd Aug | 09:00 PM-09:30 PM | Conversation between Dr. Ramesh Bijlani and Shivani Gupta |
| Teacher | Date/Timing | Description |
|---|---|---|
| Dr Ramesh Bijlani | 22nd Aug 09:00 PM-09:30 PM, IST | Conversation between Dr. Ramesh Bijlani and Shivani Gupta |
In this session, we’ll explore these paradoxes through the lens of his insightful book What is Spiritual About Being Punctual. As a baby boomer who has witnessed the upbringing of millennials and Gen Z—and now observes their struggles with mental chaos—Dr. Bijlani offers a unique perspective. His book touches on 30 everyday topics that shape our lives, and for this session, we’ve carefully selected themes from each chapter to spark meaningful discussions on how spiritual wisdom can help us navigate the contradictions of modern living.
Follow @hellomyyoga on Instagram and set your reminder!
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WHAT IS SPIRITUAL ABOUT BEING PUNCTUAL? by Dr. Ramesh Bijlani
👉 Buy your copy here: https://www.amazon.in/WHAT-SPIRITUAL-ABOUT-BEING-PUNCTUAL/dp/9355207808
Spirituality enhances, enriches, and ennobles worldly life. It brings love, peace, joy, and fulfillment, helping us discover and realize the true purpose of our existence. Spirituality makes the world a better place to live in.
In recent times, Sri Aurobindo and the Mother have pioneered a strongly life-affirming spiritual philosophy and demonstrated, through their ashram in Pondicherry, how this philosophy can be put into practice.
What Is Spiritual About Being Punctual?—inspired by their teachings—offers over 30 essays on topics ranging from punctuality to photography, subjects not usually associated with spirituality. Yet, these essays beautifully reveal the spiritual dimension hidden within everyday life.
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Join us on 12th October for an interactive Spiritual Baithak with Dr. Ramesh Bijlani, Founder YESpirituality as we dive deep into these questions and seek ways to reconnect with what truly matters.
If you have questions you’d like Dr. Bijlani to address, please email us at info@hellomyyoga.com your questions will remain anonymous.
Join here : https://www.hellomyyoga.com/yoga-courses/relationship-repair-with-ourselves-and-with-others
Program Highlights
Dr. Ramesh Bijlani will delve into how:
- Gossip seems irresistible, yet subtly affects karma and consciousness.
- The grihastha (householder) stage, though demanding, offers profound opportunities for spiritual growth.
- Chronic grumbling drains mental energy and how we can transform this habit into gratitude and contentment.
- Our spiritual appetite often depends on our company and community, influencing how we absorb and practice spiritual wisdom.
- Practical tips to stay centered amidst daily chaos.
Each session will deal with one element and will comprise the following,
- Theory lecture on the element of the day, along with its impact on body, mind, and life.
- Recommendations on which asana to practice to work on specific elements.
- Understanding how the elements work together through our body systems and the Prana Vayus.
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